We support athletes throughout various stages throughout their career:

During competition

Do you want to learn how to weed out the extraneous thoughts and hone in on those most pertinent to athletic success? Do you want to learn how to focus better? As an athlete you can have so many things going on in your head, often focusing on the wrong elements such as: if I miss this free-throw what will my parents say and how will my team respond; when I make this putt how much money will I make; will I be carried off the football field if I catch this pass; or if I beat John or Sara in the race, will I make the Olympics? All of these thoughts detract from you focusing on the task at hand.

Recovering from injury

Do you want to learn critical coping strategies? You are injured so you worry that you might never play again. You worry about whether or not you can get back to being healthy, whether your relationship with your team will be the same, and whether you will be as good as you were before. A performance coach can help walk you through this difficult time, from arming you with useful skills to make you more constructive during injury to visualizing your comeback.

Making the transition from practice to competition

Do you want to learn how to make the transition from practice to competition and how to get your body to respond as you want it to? As an athlete, many times your body simply does not want to respond to the task at hand. You’ve done it hundreds of times before and yet you’re tense and your body no longer feels like your own.

Contact Foyle Performance Coaching to learn the benefits of pursuing a coaching relationship with us.